Living Document Notice
Staged 2026-09-28. Living revisions and interconnected notes live in the Bosun PKM Garden.
Autonomous Training Load Tracking and Fatigue Modeling
Balancing physical stimulus and autonomic recovery is the central challenge of athletic training. Tactician calculates rolling training stress scores and acute-to-chronic workload ratios to prevent overtraining injuries.
Fatigue Invariants
- Workload Ratio Calculation: Automated models compare short-term training strain against long-term conditioning baselines.
- Offline Privacy Protection: All performance metrics and fatigue scores compute locally without transmitting private health data to cloud fitness monopolies.
- Recovery Integration: Workload metrics sync directly into adjacent health realms to correlate training stress with physiological recovery markers.
Objective workload tracking ensures sustainable athletic progression and long-term performance gains.
- Directus Target: tactician-blog
- Garden Source Reference: MOC - Tactician Fitness Analytics, MOC - Pratique Health Engine, CAD-1001 - Habit and Routine Tracking